Confidence

How to be more confident, on purpose.

Confidence isn't a mood you wait for. It's a skill: how you walk in, handle nerves and take a no. Train it like any other skill, in five minutes of your scroll time a day.

Coming to the App Store

See how it works

First lesson free · Free week on the annual plan · No account to start

In the Confidence track

What you'll find out.

You've watched hundreds of videos and kept almost none of it. MASTRD is only the ideas that matter, and everything you learn keeps coming back. Here are five of them; the how is in the lessons.

  1. The embarrassing T-shirt study that shows who's watching you
  2. What a pounding heart before a big moment is doing for you
  3. The "safe" habits nervous people lean on that make them seem less likable
  4. The blind spot that makes people back down when they're doing fine
  5. How to walk so strangers don't read you as an easy target

Why it sticks

Five reasons it never stuck. Fixed.

  • You forgot it.

    A system designed to help you remember brings every idea back right before you'd forget it.

  • You never used it.

    Every lesson makes you use it: real situations, spotting the mistake, saying it out loud. Then you try it for real and check in on how it went.

  • You had no time.

    It takes five minutes of your scroll time, and refreshers wait on your lock screen.

  • You learned from the wrong people.

    Built on how self-made founders and executives actually work, plus research and specialists.

  • You did it alone.

    Your circle of up to 12 friends sees whether you kept your standard this week, and can nudge you when you slip.

Questions

Questions, answered.

  • Yes. Traits like emotional stability keep growing through your 20s and 30s, and assertiveness can be trained. The lessons cover presence, posture, nerves and speaking up.

  • Confidence usually follows action, not the other way around. It grows as you collect evidence that you can handle a specific thing, and the lessons are built to give you that evidence.

  • Yes. MASTRD is built for men, and the lessons skip the tough-guy myths, like the wolf-pack dominance story its own scientist spent years correcting.

Start with confidence.

On the annual plan: a free week, then under 20 cents a day.

Coming to the App Store

The app can remind you two days before your free week ends. Cancel in Settings at least a day before and you pay nothing.

Other tracks